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What is a tribiotic supplement?

Tribiotics combine three types of “biotic” in one daily formula.

Written by David Starr, registered nutritionist (SENr)

Published · Last reviewed

The three biotics

  • Prebiotics – the food for friendly bacteria, usually types of fibre
  • Probiotics – live friendly bacteria
  • Postbiotics – the beneficial compounds bacteria make when they ferment fibre

Why combine them?

Think of your gut like a garden: probiotics are the seeds, prebiotics are the fertiliser, and postbiotics are what a healthy garden produces. A tribiotic provides all three together.

Gut Rewild: a tribiotic plus enzymes

Gut Rewild uses prebiotic reishi, shiitake and maitake mushrooms, spore-forming probiotics and postbiotics, then adds natural digestive enzymes. See the full ingredients.

Who might choose a tribiotic?

Anyone who wants a simple, all-in-one daily supplement to support their gut and normal digestion. Try Gut Rewild.

Frequently asked questions

Is Gut Rewild a tribiotic?

Yes. Gut Rewild combines prebiotics, probiotics and postbiotics, plus natural digestive enzymes.

Buy Gut Rewild – from £34.95