Why there’s no instant “after”
Your gut microbiome is a living ecosystem. Supporting it is more like tending a garden than flicking a switch, so we don’t promise overnight results. Below is a general guide – your own experience may differ.
Weeks 1–2: settling in
Your body is getting used to new fibres and friendly bacteria. Some people notice mild, temporary changes such as a little extra wind as the gut adjusts. Take 2 capsules daily with water and keep going.
Weeks 3–6: building a routine
This is when consistency matters most. Pair Gut Rewild with a varied diet – aim for lots of different plants each week – plenty of water and good sleep.
Months 2–3: the full picture
By now you’ve given the formula a fair trial. This is why most customers choose the 3-bottle bundle: it covers 90 days, the same as our money-back guarantee.
Track your own before and after
- Keep a simple note of digestion comfort, energy and mood each week
- Note what you eat and how well you sleep
- Compare week 1 with week 12
Not happy?
If you don’t notice a difference within 90 days, contact us for a full refund. Start your 90 days.